• Are You Mad at Me? Live for You

    Are You Mad at Me? Live for You

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    • Author: Written by Meg Josephson, a psychotherapist and social media influencer.
    • Focus: Explores the concept of “fawning,” a survival instinct tied to chronic people-pleasing.
    • Target Audience: For those who worry excessively about others’ opinions and struggle with anxiety, perfectionism, and conflict avoidance.
    • Content: Combines personal narratives, client stories, and practical exercises to facilitate self-discovery.
    • Key Takeaways: Learn to identify and modify unhelpful roles and behaviors that hinder personal authenticity.
    • Mindfulness: Includes a guided meditation by the author to enhance mindfulness practices.
    • Empowerment: Encourages rethinking conflict and boundaries to foster deeper connections and personal joy.
    • Goal: Aims to help readers break free from self-limiting patterns and live a more fulfilling life.
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  • Mindfulness Patterns: Stress Relief Coloring Book

    Mindfulness Patterns: Stress Relief Coloring Book

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    • Mindfulness Patterns Coloring Book designed for stress relief and relaxation
    • Features 50 artistic illustrations with creative designs and zentangle patterns
    • Single-sided pages to prevent bleed-through while coloring
    • Encourages creativity and mindfulness through coloring
    • Ideal gift for holidays, birthdays, anniversaries, and special occasions
    • Independently published with 108 pages, available in paperback
    • Dimensions: 8.5 x 0.25 x 11 inches; weight: 9.6 ounces
    • Published in English on January 26, 2024
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