Atomic Habits: Build Good Habits, Break Bad
138,4731 New York Times bestseller with over 20 million copies sold.
- Offers a proven framework for daily improvement and habit formation.
- Written by James Clear, a leading expert on habit formation.
- Focuses on practical strategies for building good habits and breaking bad ones.
- Emphasizes the importance of systems over goals in achieving change.
- Draws on insights from biology, psychology, and neuroscience.
- Provides real-life examples from successful individuals across various fields.
- Teaches readers how to design their environment for success and maintain motivation.
Atomic Habits: Small Changes, Big Results
0- Bestseller número 1 del New York Times
- Focuses on the power of small changes, termed “hábitos atómicos
- Written by James Clear, an expert on habit formation
- Offers practical strategies for forming good habits and breaking bad ones
- Incorporates insights from biology, psychology, and neuroscience
- Aims to make good habits inevitable and bad habits impossible
- Endorsed by notable figures like Arianna Huffington and Cecilia Múzquiz
- Available in Spanish with a total of 338 pages
The 7 Habits of Highly Effective People
0- New York Times best seller with over 40 million copies sold
- Recognized as the number one Most Influential Business Book of the 20th century
- Celebrates its 30th anniversary with modern additions from Sean Covey
- Offers seven transformative habits for personal and professional effectiveness
- Habits include: Be Proactive, Begin with the End in Mind, Put First Things First, Think Win/Win, Seek First to Understand, Then to Be Understood, Synergize, and Sharpen the Saw
- Emphasizes a principle-centered approach for solving problems
- Features insights and anecdotes for living with integrity, honesty, and human dignity
- Aims to equip readers with the wisdom to adapt to change and seize opportunities
Atomic Habits: Build Good Habits Easily
0- Number one New York Times best seller with over one million copies sold
- Offers a proven framework for daily improvement and habit formation
- Written by James Clear, a leading expert on habit formation
- Highlights the importance of systems over individual willpower in changing habits
- Provides practical strategies for forming good habits and breaking bad ones
- Includes insights from various successful individuals, such as Olympic athletes and business leaders
- Teaches how to make time for new habits and design environments for success
- Aims to reshape thinking about progress and success, applicable to various personal and professional goals
Atomic Habits: Build Good Habits, Break Bad
0- #1 New York Times bestseller with over 20 million copies sold
- Offers a proven framework for improving habits daily
- Written by James Clear, an expert in habit formation
- Focuses on the importance of systems over goals for achieving change
- Provides practical strategies for forming good habits and breaking bad ones
- Draws on insights from biology, psychology, and neuroscience
- Includes inspiring true stories from various successful individuals
- Teaches how to make time for new habits and overcome challenges like lack of motivation
Practicing God’s Story in Family Life
0- Title: “Habits of the Household” by Justin Whitmel Earley focuses on meaningful family interactions
- Offers simple habits and daily rhythms to foster love for God and one another amidst family chaos
- Provides tools for structured parenting from mealtimes to bedtimes to enhance intentionality
- Encourages the development of a bedtime liturgy to instill God’s love in children
- Introduces a framework for viewing discipline as a form of discipleship
- Promotes regular, meaningful family mealtimes as a spiritual practice
- Highlights the importance of recognizing small moments as opportunities for spiritual growth
- Each chapter concludes with practical patterns, prayers, and liturgies for immediate family application
