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The Binge Eating Recovery Workbook: Why you Binge and How you Can Stop

SKU: 9798215720226

$2.99

Stop Binge Eating And Maintain Your Weight The Healthy, Sustainable Way With This Life-Changing Guide Binge eating disorder, also know as BED, is a type of eating disorder that is characterized by a cycle of quickly eating large quantities of food. A person with binge eating disorder does this until they are too full to function and, eventually, feel a loss of control. They then feel severe…

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Stop Binge Eating And Maintain Your Weight The Healthy, Sustainable Way With This Life-Changing GuideBinge eating disorder, also know as BED, is a type of eating disorder that is characterized by a cycle of quickly eating large quantities of food. A person with binge eating disorder does this until they are too full to function and, eventually, feel a loss of control. They then feel severe shame, distress, or guilt. When done enough times, binge eating cements into a life-threatening habit.Not surprisingly, depression and other emotional issues are common among binge eaters, making them feel powerless, as if they are spiraling out of control.Binge eating is the most common eating disorder in the United States, yet it is very treatable!In this book, the author talks about how you are able to take back power and finally overcome your binge eating!Here’s what you’ll get:Everything you need to know about binge eatingAll the other eating problems and eating disorders to watch out forThe psychological, physical, and social aspects of binge eatingHow to overcome the deprivation trapThe negative health effects of binge eating and purgingAll the treatments you can have to stop binge eating and purgingAn enhanced self-help program for those who binge…And so much more!While it may feel like you have absolutely no control over this disorder, you need to remember that access to powerful, life-saving information is within your reach.In this book, you will learn all about the tips, insights, and methods that will help you overcome feelings of helplessness when it comes to binge eating… so you can finally become healthier and fitter!Take back control of your appetite and body!

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Author

Caspar Forouzan

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