101 Ways to Meditate:Discover Your True Self

Description

101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate, supplies a wide selection of processing, imagery, release, and inspirational meditations to make meditative practice life-affirming, insightful and fun. Whether to explore metaphysical questions, experience higher awareness, or come to terms with the mystery within, meditation serves. This book was a finalist in the 2011 Global E-Book Awards.