SUMMARY – The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage – Mel Robbins

Description

You will discover what the 5-second rule is and how to apply it.You will also discover :that you have to be honest with yourself;that motivation is useless;how to take action;how to increase your productivity;how to improve your life.Mel Robbins is 41 years old: she is broke, partly alcoholic, her marriage is in serious trouble and her self-confidence is close to nothing. She finds herself in an inextricable situation with no hope and no prospects. Sometimes, however, the most important events happen in the most insignificant way: while she is totally paralysed by stress and the drama of her situation, the author comes across an advertisement in which a 5-second countdown is triggered and leads to the launch of a missile. This image has the effect of an electroshock: she decides to immediately put into practice what she has just understood.

About Minimal LH Edition

Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.