Self Love

Description

Use this helpful book for people of all ages to learn how much there is to appreciate about yourself. Learning what self-love is and engaging in activities to boost your self-esteem and enhance your relationships will set you on your path to self-discovery.What distinguishes this self-care book from other books on self-love is:Tested methods—Fall in love with yourself by engaging in a range of compassionate activities based on positive psychology and mindfulness.Motivating activities and inspiring prompts—Discover all of who you are with quizzes and writing prompts that will enable you to connect with your feelings and let go of constricting ideas. includes a place for writing reflections and self-analysis.Energizing affirmations – Use the inspiring affirmations scattered throughout the book to increase your optimism and take care of yourself.Use the Self-Love concept from this book to lead a life that is more purposeful and filled with more self-love.