Gastric Sleeve Bariatric Cookbook

Description

Are you looking for a gastric sleeve cookbook that will help you make delicious and healthy meals before and after bariatric surgery?If the answer is “YES”, keep reading because this is the book you were looking for!This cookbook contains many practical tips and tricks to prepare for gastric sleeve surgery —if you didn’t do it yet— and many advice applicable after bariatric surgery. The book will show you how to eat right so that your weight loss journey will be as smooth as possible.By reading it you will discover how to start eating correctly after your procedure, and you will know how to avoid regaining all the weight you have lost without depriving yourself of flavorful meals.This cookbook also provides you with a vast amount of simple yet tasty recipes that adhere to the bariatric diet guidelines but that are filling and extremely nutritious at the same time.By reading this book, you’ll discover:- What Are The 4 Phases of The Gastric Sleeve Diet: so that you will be able to completely understand this diet, and will know exactly what to eat during each post-operative phase;- Extremely Important Recommendations Before and After Bariatric Surgery: in a chapter that will tell you what to eat weeks before your surgery, will provide you with many post-bariatric surgery recommendations, and will share with you many tips for cooking your food correctly, so it tastes amazing every single time;- All the Advantages of Gastric Sleeve Surgery: so you’ll learn how to make the most out of your gastric sleeve surgery and discover simple but advantageous things that can make your everyday life better, like asking for to-go-containers, tricks for what to choose when you go eating out, and much more;- Over 300 Healthy and Easy-To-Make Gastric Sleeve Bariatric Recipes: which have been conveniently divided into Breakfast, Lunch, Dinner, Vegetarian, Poultry, Pork, Beef, Fish & Seafood, Broths and Soups, Sides, Snacks, Desserts, and even Drinks, to have a wide choice of what to cook for any meal of the day, making sure you only eat things that are good for you after the operation;- A Super Useful 8-Week Meal Plan: so you can start the diet without any stress and have the first 2 months already set and ready for you to start;- How to Keep Yourself Healthy and Motivated: in a chapter that will make sure that you’ll enjoy this new healthier lifestyle, and you’ll always stay focused on your goals;- … & Much More!The Gastric Sleeve Bariatric Cookbook is a collection of recipes that are not only delicious and healthy but also easy on your stomach after surgery.So, whether you’re preparing for surgery or just looking for some recipes suitable for people with a gastric sleeve, this cookbook will help you eat well in tasty ways you’ve never considered before.