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Ask the Question, Live the Answer: A Self-Exploration Journal in Two Parts

SKU: 9780999485125

$3.99

By writing down the questions you have about your life and using the tools offered here, you will be more awake to life’s possibilities. Part I is a series of journaling activities along with some tools to help you connect to a deeper calling. Part II is where you can formulate the questions you have about your life, so you can be present to live life’s most uplifting answers.

Description

This collection of journaling exercises was inspired by the poet Rainer Maria Rilke’s words quoted at the beginning of the book. By writing down the questions you have about your life and using the tools offered here, you will be more awake to life’s possibilities. Part I is a series of journaling activities along with some tools to help you connect to a deeper calling. Part II is where you can formulate the questions you have about your life, so you can be present to live life’s most uplifting answers.

About Therese Aylward

Thérèse Aylward is a writer, teacher, and speaker. After years as an actor and voice coach, she taught English at a community college in Virginia. She discovered how to “re-wire” her anxious brain and to help her students do the same by using voice, movement, breathing, and drama. She noticed these tools accelerated learning as students bypassed anxiety to be creative and confident in the present moment. Her books, her blog, and her teaching show others how to transform the fight or flight response and tune into their authentic voice and creativity. She won a sabbatical to pursue her work in this field.Thérèse holds a Master’s degree in Education from Lesley University in Cambridge, MA and a Bachelors degree in German from Georgetown University.

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Author

Therese Aylward

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