• Stretching Exercises For Seniors

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    Benjamin Drath

    Home Workouts : Simple AT-Home Exercises To Increase Functional Mobility , Decrease Back Pain , And Injury Risk Maintain Their Health And Mobility

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  • Unlocking the Power of Intermittent Fasting: timizing Health Through Metabolic Flexibility

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    Susan Zeppieri

    Unlocking the Power of Intermittent Fasting is an essential guide for those looking to experience the incredible benefits of intermittent fasting. Through the book, readers will learn about the theory, benefits, and methods of intermittent fasting. Topics discussed include what intermittent fasting is and how it works, the different methods of intermittent fasting, and the associated potential…

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  • The Caribbean Girl’s Weight Loss Guide: How I Lost Fifty-Five Pounds in Ten Months, Plus Ten Workable Tips

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    Bridget De Freitas

    Many diet and exercise programs are exhausting, frustrating, and don’t produce results. Bridget De Freitas knows that fad diets don’t work, and searched for an approachable and effective program before deciding to make her own. The Caribbean Girl’s Weight Loss Guide is a fresh, creative, and holistic guide to help you meet your goals. Along the way, you’ll incorporate simple exercises, habits…

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  • How To Loose Weight ? : Keto Weight Loss Guide

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    Ayush Rawat

    How To Loose Weight ? : Keto Weight Loss Guide These days, everybody wants to know how to loose weight. The Internet is detonating with weight loss (how to loose weight ?) accounts of individuals from various foundations. We can discover a weight loss venture by following diverse eating regimen plans from an ordinary person to a VIP. The ketogenic diet or keto diet is one such eating regimen…

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  • Diet Tips

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    Sallie Stone

    If you’re one of the many people that want to live a healthier lifestyle, then focusing on the foods you eat makes a difference. Most people find that when it comes to dieting, they have a wealth of information but much of it is not actually useful or effective. If you’re looking for the best way to lose weight and keep it off, then you may be struggling. The problem is that while following…

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